Sean Bolger

An exceptional running and fitness trainer who is passionate about helping individuals achieve their health and wellness goals. With a deep-rooted love for running and training, Sean possesses the knowledge and expertise needed to guide you on your fitness journey. As an avid runner, Sean Bolger understands the transformative power of running. They recognize that it goes beyond mere exercise, offering an opportunity for personal growth and empowerment. With this in mind, they inspire and motivate clients to embrace running as a means to improve both their physical and mental well-being.

At Sean's core, there is a commitment to providing personalized training experiences. They take the time to understand your unique needs, challenges, and aspirations, tailoring workout plans that suit your fitness level and lifestyle. With their guidance, you'll embark on a comprehensive training program that combines running with cross-training activities to boost endurance, strength, and flexibility.